Offer
Every body is different. Every treatment starts from attention to what you need, tailored to your body and your story. All treatments are also available as home visits.
Massage
A full, calming massage that brings your nervous system to rest. Rhythmic movements and gentle pressure help release stress and tension, good for body and mind alike.
Ideal when you need total relaxation and simply want to enjoy without an agenda.
60 minWe start with an intake conversation: what are your complaints, wishes and physical history? Based on that I put together a holistic treatment that fits exactly with you.
No standard protocol, personalised care from start to finish.
75 minFocused on the zones that store the most tension. Whether you work at a desk, drive a lot or suffer from a stiff neck: targeted relief tailored to you.
45 minExercise therapy
Mensendieck exercise therapy focuses on awareness of posture, movement and breathing. By learning how you move and stand, you work on the cause rather than the symptom.
Through specific exercises and awareness of your own movement patterns you learn to move differently. Sustainable, functional and without pain.
Per sessionLieverLijf is affiliated with the Chronic Pain Network. This allows me to provide specialised holistic care for people with long-term pain complaints, in collaboration with other care providers.
NetworkAll treatments, both massage and exercise therapy, are available as home visits on request. Receive holistic care in your own familiar environment.
Massage & Exercise therapyRates
Massage
Mensendieck exercise therapy
Please avoid unnecessary costs: if you are unable to attend, we will charge the full session fee for any appointment not cancelled at least 24 hours in advance.
Not sure which treatment suits you?
Feel free to get in touch. Together we'll find the holistic approach that best fits your body and wishes.
Get in touch